Today's independent task is
to take time and notice
Firstly, copy the link below and watch this video on youtube. Jackie from the Emotion Toolkit will talk you through how important it is to take time and notice what is around you and how you are feeling.
https://www.youtube.com/watch?v=W_b_HbPJPAk
Then, create your own scale of 1 -10 just like Jackie's - adding pictures and writing linked to different things that make you feel different emotions.
For example; The sunshine makes me happy but when people cry it makes me sad.
Remember to take a photo and send it to me on class dojo!
Finally - When you've sent me your work - take some time to do those things that make you happy